Integrative Mental Health

mind+body=ONE is an integrative mental healthcare practice in Westchester, NY serving individuals and families from the surrounding communities who present with anxiety, depression, trauma, and loss. 

I provide person-centered and holistic client care that utilizes mind-body approaches that aim to connect cognitive, emotional, and somatic experiences to assist clients in self-regulation. 

As a multi-modal practitioner, I provide individual and family psychotherapy; art therapy; play therapy; movement therapy (including yoga and martial arts); bio-feedback, and mindfulness interventions.